Challenge Your Dreams


Let's face it: You know what it takes to be healthy. 

"Eat your fruits and vegetables." 
"Get 30 minutes of exercise each day."
"Drink lots of water."
"Cut the junk food."

Yet your fruits and vegetables are wilting away in your fridge as you easily pull into the drive-through, and your running shoes haven't seen the light of day since you embarrassed yourself in Zumba for the last time...9 months ago.  You know that diet pills, wraps, cleanses and fad diets are only temporary and oftentimes unhealthy, and when you've tried them in the past they ended up being expensive AND the weight came right back.  Plus some!

What you need to do is simply decide, commit, and succeed.

I host online health and fitness Challenge Groups that focus on nutrition, exercise and support.  Once you make the decision to commit to yourself, and if you are provided with support, proper nutrition and exercise options, you are GOING to succeed!  We have a fun, positive environment where we motivate each other, post tips, recipes and pictures, and document our progress.  This is for EVERYONE!  Whether you are a marathon runner or if you have just started your fitness journey, your Challenge Group will support you.

If you are ready to commit to your health and start making good decisions to reach your goals, email me at breannasdreamlife@yahoo.com to join a Challenge Group!

Frequently Asked Questions about Challenge Groups:

What is a Challenge Group?
   A Challenge Group is an online community that supports one another in their health and fitness journeys.  I generally post a question, task, tip, photo, website, motivational quote or thought-provoking idea each day to keep you focused on your goals.  I encourage active participation in the groups to make sure everyone is engaged and involved.

Does it cost money?
   In my full Challenge Group, the only cost is your Challenge Pack which is a Beachbody workout program of your choice and Shakeology.  These things, combined with the support of the Challenge Group and your commitment, are everything that you need to successfully meet your health and fitness goals!  Your workout program is a one-time cost that can be used over and over again, saving you hundreds of dollars over time compared to the price of a gym or personal trainer.  And Shakeology is a month's worth of 30 nutritious meals that can easily fit into your regular grocery budget each month.  You will save money as you will no longer need to buy multi-vitamins, junk food, and fast food, and you will most likely take fewer trips to the doctor!

   I also host a FREE group with mini-challenges and support.  Contact me at breannasdreamlife@yahoo.com for more information and to be added to a Challenge Group!

What are Beachbody workout programs?
   Beachbody is the creator of many of the most popular exercise programs that are available today, including P90X, TurboFire, Focus T25, The 21 Day Fix, and over 20 other programs varying in ability level and style.  These programs are famous for their amazing ability to completely transform bodies.  They are fun, challenging, and can be done in the comfort and privacy of your own home!  Most programs have modified moves for beginners, making it possible for everyone to follow along.  Contact me if you would like to hear about any of the programs, or if you would like to see a side-by-side comparison of any or all of them!

What is Shakeology?
   Shakeology is a nutrient-dense, all natural, superfood shake.  It is the healthiest meal of the day and is filled with over 70 natural ingredients from around the world, including Camu-Camu, Goji berries, Quinoa, and even Wheatgrass.  One serving of Shakeology is the equivalent of taking 5 trips to the salad bar!  It is your protein shake and multi-vitamin; it can be a snack or meal replacement; it can be a pre- or post-workout drink; it is EVERYTHING that your body needs!  And what happens when your body has everything that it needs?  Your weight is regulated.  Your cravings are reduced.  Your energy is increased.  Your digestion is regular.  Your body begins running more efficiently and you become healthier.  Not only that, but it tastes AMAZING, and there are several different flavors including vegan options!  Watch this short video for more information and contact me if you are ready to change your body from the inside out!
Shakeology - The Breakthrough

What if I can't afford a Challenge Pack?
   Beachbody has a different Challenge Pack on sale each and every month to make them affordable.  Please email me at breannasdreamlife@yahoo.com to see what is on sale this month.

   Beachbody also offers additional discounts and incentives on products to coaches like myself!  A coach is simply someone who is committed to their health and wants to help motivate and encourage others through their fitness journeys.  If you know others who would be interested in joining a Challenge Group with you (fitness goals are always more fun with friends!), you could easily get your Challenge Pack paid for or even earn extra money!  For more information, visit my Dream Job page.

   And don't forget that I offer a FREE mini-Challenge Group as well.  Email me at breannasdreamlife@yahoo.com to be added to the group on Facebook.

What is the Beachbody Challenge?
   The Beachbody Challenge is a contest that is open to anyone who purchases a Challenge Pack and is ready to commit to their health and fitness. Prizes and money are awarded every week, month and year to those who have transformed their bodies by using Beachbody programs.  When you purchase a Challenge Pack, you will have the opportunity to enter this contest and potentially win anywhere from $500 to $100,000 and a vacation!  Click here for more information:
What is The Beachbody Challenge?


No comments:

Post a Comment